It takes much strength and courage to ask for help and be open to change. So, congratulations! You already have one foot in the door.
As a counselor, I strive to create a warm and safe environment for my clients. I believe it is imperative that people feel seen, heard, and understood in the context of a safe and caring relationship before things can change. It is because of this that my orientation to counseling is humanistic and holistic.
Each human being is different and we all have different needs and perspectives. So I believe it is important to tailor therapy accordingly. Therefore, I utilize a variety of techniques and modalities to meet my clients’ individual needs. Such techniques and modalities range from cognitive to experiential.
If you are struggling with past trauma, grief and loss, anxiety, depression, career change, spirituality, women’s issues, parenting, or just day-to-day stress, I would be honored to help you navigate through it. It is my hope that you will find the joy, empowerment, and healing you deserve!